Hare care Explained

It's not a secret that having good hair requires an ongoing hair care routine. Why wait until you experience hair problems? Start taking care of it now and you'll reap the benefits for years to come.

Are you dreaming of having shiny healthy hair? Are you perplexed by a great number of hair and beauty products? It's not a secret that having good hair requires an ongoing hair care routine. Why wait until you experience hair problems? Start taking care of it now and you'll reap the benefits for years to come.

Taking care of hair is in fact much the same as taking care of skin. An effective hair care discipline involves cleansing, toning and conditioning carried out with religious regularity.There are three basic types of hair and skin: normal, dry, and oily. Each requires different care.

Oily hair care routine aims at removing the excess oil and to exfoliate skin cells which clog up and suffocate the hair follicles in our scalp. The emphasis is laid on cleansing and toning routines.

Since the hair has to be washed as frequently as it gets dirty and oily, a natural shampoo on a formulation of herbs such as amla, shikakai, trijla is ideal. Massaging hair and scalp is important for the well being as well as good hair growth. For dry hair, scalp massaging with oil is recommended. For oily hair massaging with toning lotion is suitable.

Dry hair tends to be thin and rough. It is susceptible to tangles, damage, breakage and split ends. The primary aim of dry hair care is to replenish the oil and the moisture in the hair. You should avoid washing your hair with too hot water as well as influence of too hot airflow while drying.

And remember that using inappropriate hair care treatments, you are running the risk of overdrying your scalp or making it too creasy. Your hair may loose brilliance and elasticity. That's why it is important to use hair&beauty products suitable for your hair type. But be carefull about fancy advertisements promising you all sorts of exiting things! Just use a good basic shampoo and conditioner that is right for your hair.

It is true that many people feel that hair is the very bane of their existence, and yet a few ones are satisfied with their style. Those with straight hair want curly and vice-versa; many will do hair extensions to achieve what they "think" they want, others will cut long hair to get a modern hair style.

No matter how you wear your hair, it is important to keep it healthy. And regular hair care routine may be not enough. They say that the beauty of hair depends on how diverse and rich in vitamins your food is. Especially favorable for hair&beauty are vitamins of group B, PP, H, H1, iron, iodine etc. These elements are in abunbance in plants, like tomatoes, potatoes, beetroot and wheat. Therefore it is recommended to eat fresh vegetables, legumes, spinach, tomatoes, liver, milk, eggs and so on. Sour milk is especially health-giving as it stimulates formation of group B vitamins in alimentary canal.

In short, to have good healthy hair you should keep to a special hair care routine and manage your diet. That's quite simple and easy to follow!

Hair care tips

Tips for hair care are:

• Shampoo your hair once in a week.
• Trim your hair after four to five weeks to avoid split ends.
• Fresh fruits and vegetables which contain proteins should be taken in good amount.
• Avoid back brushing or combing.
• After swimming rinse the salt water/chlorine out of the hair straightway. Then shampoo your hair.
• Massage your head which will increase blood circulation and blood supply to hair roots. Massage at least one time in a week.
• Avoid over-washing your hair as it affects natural oils present in hair.
• Use a conditioner on damaged hair, rub olive oil and then wrap your head with ploy bag and cover it with scrap. Leave it as long as you can. This would result in healthy growth of hair.
• Condition your hair to remedy the effects of sunshine pollution.
• Use a smooth edged, wide toothed comb to remove tangles.
• Avoid fried and starchy foods.
• Use a soft nylon brush or comb.
• Cover your head to protect your hair from sun.

Importance of Hair Care

Hair says as much about our personal style and psyche as our choice of make-up or the clothes we wear. It is also a direct barometer of how good we feel about ourselves: if our hair looks great, we approach the day with attitude (quite literally with our head held up); on a bad hair day we feel utter misery and lack of confidence. Hair care includes number of things hair type test, the tips you should take for hair care, brushing and combing, shampooing and drying, treating baldness, hair conditioning, dandruff, hair dyes, split ends and hair loss, studying about hair lice and how to treat it, laser hair removal and the electrolysis method taken for hair care.

People having long hairs suffer from a very common problem, i.e. hair breakage, usually seen as shorter, fly-away strands, or split ends. Just like your body, your hair needs a balanced, nutritious diet rich in protein, minerals and vitamins to stay healthy. some are gifted with naturally beautiful hair while others needs extra care for improving and maintaining them.

Care of the hair and the scalp skin are sometimes considered separate, but are often intertwined because hair grows from underneath the skin. Some important hair and scalp care is necessary for those donning the stylish braids.