Hair care tips

Tips for hair care are:

• Shampoo your hair once in a week.
• Trim your hair after four to five weeks to avoid split ends.
• Fresh fruits and vegetables which contain proteins should be taken in good amount.
• Avoid back brushing or combing.
• After swimming rinse the salt water/chlorine out of the hair straightway. Then shampoo your hair.
• Massage your head which will increase blood circulation and blood supply to hair roots. Massage at least one time in a week.
• Avoid over-washing your hair as it affects natural oils present in hair.
• Use a conditioner on damaged hair, rub olive oil and then wrap your head with ploy bag and cover it with scrap. Leave it as long as you can. This would result in healthy growth of hair.
• Condition your hair to remedy the effects of sunshine pollution.
• Use a smooth edged, wide toothed comb to remove tangles.
• Avoid fried and starchy foods.
• Use a soft nylon brush or comb.
• Cover your head to protect your hair from sun.